SUPERIOR NUT & CANDY vs PECAN PIECES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUPERIOR NUT & CANDY: 4 vs PECAN PIECES: 4 (2 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	PECAN PIECES	Winner
Calories	556 cal	700 cal
Protein	22.2 g	10 g
Carbs	27.8 g	13.3 g
Fat	41.7 g	73.3 g
Fiber	5.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	PECAN PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	PECAN PIECES
Calcium, Ca	0 MG	67 MG
Iron, Fe	1 MG	2.7 MG
Sodium, Na	333 MG	0 MG

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