SUPERIOR NUT & CANDY vs CAPE COD

Nutrition comparison per 100 g serving

Ad 468x60

SUPERIOR NUT & CANDY wins in 4 out of 10 nutrient categories

SUPERIOR NUT & CANDY: 4 vs CAPE COD: 3 (3 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	CAPE COD	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	60.7 g
Fat	35.7 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	CAPE COD	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	SUPERIOR NUT & CANDY	CAPE COD
Calcium, Ca	143 MG	0 MG
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	1,214 MG	714 MG

Ad 728x90