SUPERIOR NUT & CANDY vs BAKED SHRIMP CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUPERIOR NUT & CANDY: 4
vs
BAKED SHRIMP CHIPS: 4
(3 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SUPERIOR NUT & CANDY | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 607 MG | 1,036 MG |