SUPERIOR NUT & CANDY vs JOLLY TIME

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUPERIOR NUT & CANDY: 4 vs JOLLY TIME: 4 (2 ties)

Overview

Nutrient	SUPERIOR NUT & CANDY	JOLLY TIME	Winner
Calories	528 cal	333 cal
Protein	16.7 g	12.1 g
Carbs	41.7 g	78.8 g
Fat	33.3 g	3.0 g
Fiber	8.3 g	21.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERIOR NUT & CANDY	JOLLY TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPERIOR NUT & CANDY	JOLLY TIME
Calcium, Ca	56 MG	0 MG
Iron, Fe	2 MG	5.5 MG
Sodium, Na	278 MG	0 MG

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