SUPERGRAIN MINI WAVES WILD RICE CHIPS vs ASIAN BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUPERGRAIN MINI WAVES WILD RICE CHIPS: 4
vs
ASIAN BLEND: 4
(2 ties)
Overview
| Nutrient | SUPERGRAIN MINI WAVES WILD RICE CHIPS | ASIAN BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERGRAIN MINI WAVES WILD RICE CHIPS | ASIAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERGRAIN MINI WAVES WILD RICE CHIPS | ASIAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 929 MG | 867 MG |