SUPERGIRL vs SPLIT PEA WITH HAM SOUP

Nutrition comparison per 100 g serving

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SUPERGIRL wins in 5 out of 10 nutrient categories

SUPERGIRL: 5 vs SPLIT PEA WITH HAM SOUP: 4 (1 ties)

Overview

Nutrient	SUPERGIRL	SPLIT PEA WITH HAM SOUP	Winner
Calories	68 cal	57 cal
Protein	2.7 g	3.3 g
Carbs	12.6 g	6.5 g
Fat	0.9 g	1.8 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERGIRL	SPLIT PEA WITH HAM SOUP	Winner
Vitamin C, total ascorbic acid	2.7 MG	0.5 MG

Mineral	SUPERGIRL	SPLIT PEA WITH HAM SOUP
Calcium, Ca	27 MG	16 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	140 MG	273 MG

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