SUPERFRUITS vs 100% ORGANGE JUICE

Nutrition comparison per 100 g serving

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SUPERFRUITS wins in 6 out of 11 nutrient categories

SUPERFRUITS: 6 vs 100% ORGANGE JUICE: 4 (1 ties)

Overview

Nutrient	SUPERFRUITS	100% ORGANGE JUICE	Winner
Calories	90 cal	183 cal
Protein	2 g	0 g
Carbs	15 g	45 g
Fat	3.5 g	0 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERFRUITS	100% ORGANGE JUICE	Winner
Vitamin C, total ascorbic acid	21 MG	130 MG

Mineral	SUPERFRUITS	100% ORGANGE JUICE
Calcium, Ca	80 MG	33 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	750 MG
Sodium, Na	5 MG	25 MG

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