SUPERFRUIT MIX FRUIT SNACKS vs FREEZE-DRIED APPLES

Nutrition comparison per 100 g serving

Ad 468x60

SUPERFRUIT MIX FRUIT SNACKS wins in 5 out of 11 nutrient categories

SUPERFRUIT MIX FRUIT SNACKS: 5 vs FREEZE-DRIED APPLES: 3 (3 ties)

Overview

Nutrient	SUPERFRUIT MIX FRUIT SNACKS	FREEZE-DRIED APPLES	Winner
Calories	308 cal	382 cal
Protein	4.4 g	2.9 g
Carbs	74.9 g	94.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERFRUIT MIX FRUIT SNACKS	FREEZE-DRIED APPLES	Winner
Vitamin C, total ascorbic acid	264.3 MG	0 MG

Mineral	SUPERFRUIT MIX FRUIT SNACKS	FREEZE-DRIED APPLES	Winner
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	671 MG
Sodium, Na	22 MG	0 MG

Ad 728x90