SUPERFRUIT BLEND DRIED FRUIT vs ORIGINAL RECIPE COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL RECIPE COCONUT CHIPS wins in 5 out of 10 nutrient categories
SUPERFRUIT BLEND DRIED FRUIT: 2
vs
ORIGINAL RECIPE COCONUT CHIPS: 5
(3 ties)
Overview
| Nutrient | SUPERFRUIT BLEND DRIED FRUIT | ORIGINAL RECIPE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 607 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 82.5 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFRUIT BLEND DRIED FRUIT | ORIGINAL RECIPE COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFRUIT BLEND DRIED FRUIT | ORIGINAL RECIPE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 571 MG |