SUPERFRUIT BLEND DRIED FRUIT vs WHOLESOME & DELICIOUS APPLE RINGS
Nutrition comparison per 100 g serving
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WHOLESOME & DELICIOUS APPLE RINGS wins in 4 out of 10 nutrient categories
SUPERFRUIT BLEND DRIED FRUIT: 3
vs
WHOLESOME & DELICIOUS APPLE RINGS: 4
(3 ties)
Overview
| Nutrient | SUPERFRUIT BLEND DRIED FRUIT | WHOLESOME & DELICIOUS APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 350 cal | 243 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFRUIT BLEND DRIED FRUIT | WHOLESOME & DELICIOUS APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 4.3 MG |
Minerals
| Mineral | SUPERFRUIT BLEND DRIED FRUIT | WHOLESOME & DELICIOUS APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 86 MG |