SUPERFOOD VEGETABLE BROTH vs BEEF BROTH

Nutrition comparison per 100 g serving

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SUPERFOOD VEGETABLE BROTH wins in 5 out of 12 nutrient categories

SUPERFOOD VEGETABLE BROTH: 5 vs BEEF BROTH: 3 (4 ties)

Overview

Nutrient	SUPERFOOD VEGETABLE BROTH	BEEF BROTH	Winner
Calories	4 cal	4 cal	Tie
Protein	0 g	0.8 g
Carbs	0.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERFOOD VEGETABLE BROTH	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG
Vitamin K (phylloquinone)	15 UG	0 UG

Mineral	SUPERFOOD VEGETABLE BROTH	BEEF BROTH	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	15 MG	339 MG

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