SUPERFOOD SNACK MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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SUPERFOOD SNACK MIX wins in 5 out of 10 nutrient categories

SUPERFOOD SNACK MIX: 5 vs TRAIL MIX: 4 (1 ties)

Overview

Nutrient	SUPERFOOD SNACK MIX	TRAIL MIX	Winner
Calories	529 cal	413 cal
Protein	17.9 g	6.5 g
Carbs	32.1 g	65.2 g
Fat	39.3 g	17.4 g
Fiber	7.1 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERFOOD SNACK MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.6 MG

Mineral	SUPERFOOD SNACK MIX	TRAIL MIX
Calcium, Ca	71 MG	87 MG
Iron, Fe	6.4 MG	1.6 MG
Sodium, Na	189 MG	87 MG

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