SUPERFOOD SNACK BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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SUPERFOOD SNACK BITES wins in 7 out of 15 nutrient categories
SUPERFOOD SNACK BITES: 7
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | SUPERFOOD SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 8.9 g | 42.9 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin B-6 | 2.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 15.1 MG | 3.9 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,464 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |