SUPERFOOD SEEDBAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 7 out of 11 nutrient categories
SUPERFOOD SEEDBAR: 3
vs
NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | SUPERFOOD SEEDBAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 392 cal | 375 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 27.5 g | 60 g | |
| Fat | 27.5 g | 12.5 g | |
| Fiber | 5.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD SEEDBAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 108 MG | 450 MG |