SUPERFOOD CEREAL vs SWISS STYLE MUESLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUPERFOOD CEREAL: 5
vs
SWISS STYLE MUESLI: 5
(1 ties)
Overview
| Nutrient | SUPERFOOD CEREAL | SWISS STYLE MUESLI | Winner |
|---|---|---|---|
| Calories | 396 cal | 385 cal | |
| Protein | 9.8 g | 15.4 g | |
| Carbs | 58.8 g | 64.1 g | |
| Fat | 17.7 g | 9.0 g | |
| Fiber | 9.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD CEREAL | SWISS STYLE MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD CEREAL | SWISS STYLE MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 54 MG | |
| Iron, Fe | 4.6 MG | 4.1 MG | |
| Potassium, K | 0 MG | 474 MG | |
| Sodium, Na | 73 MG | 0 MG |