SUPERFINO CARNAROLI RICE vs RISOTTO WITH FOUR CHEESES
Nutrition comparison per 100 g serving
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RISOTTO WITH FOUR CHEESES wins in 4 out of 11 nutrient categories
SUPERFINO CARNAROLI RICE: 3
vs
RISOTTO WITH FOUR CHEESES: 4
(4 ties)
Overview
| Nutrient | SUPERFINO CARNAROLI RICE | RISOTTO WITH FOUR CHEESES | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 75.6 g | |
| Fat | 1.1 g | 4.4 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFINO CARNAROLI RICE | RISOTTO WITH FOUR CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFINO CARNAROLI RICE | RISOTTO WITH FOUR CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 867 MG |