SUPERFINO CARNAROLI RICE vs ARBORIO RICE

Nutrition comparison per 100 g serving

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ARBORIO RICE wins in 3 out of 10 nutrient categories

SUPERFINO CARNAROLI RICE: 0 vs ARBORIO RICE: 3 (7 ties)

Overview

Nutrient	SUPERFINO CARNAROLI RICE	ARBORIO RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	77.8 g	77.8 g	Tie
Fat	1.1 g	0 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SUPERFINO CARNAROLI RICE	ARBORIO RICE	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	91 MG
Sodium, Na	0 MG	0 MG	Tie

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