SUPERBERRY DRINKING CHOCOLATE CRUMBLES vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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INSTANT HOT COCOA MIX wins in 5 out of 10 nutrient categories
SUPERBERRY DRINKING CHOCOLATE CRUMBLES: 4
vs
INSTANT HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | SUPERBERRY DRINKING CHOCOLATE CRUMBLES | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 543 cal | 393 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 31.4 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBERRY DRINKING CHOCOLATE CRUMBLES | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | SUPERBERRY DRINKING CHOCOLATE CRUMBLES | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 7.7 MG | 1.3 MG | |
| Sodium, Na | 14 MG | 536 MG |