SUPER VEGGIE CHIPS vs JANS
Nutrition comparison per 100 g serving
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SUPER VEGGIE CHIPS wins in 4 out of 10 nutrient categories
SUPER VEGGIE CHIPS: 4
vs
JANS: 3
(3 ties)
Overview
| Nutrient | SUPER VEGGIE CHIPS | JANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER VEGGIE CHIPS | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 6.4 MG | Tie |
Minerals
| Mineral | SUPER VEGGIE CHIPS | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 750 MG | 500 MG |