SUPER THIN PRETZELS vs CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUPER THIN PRETZELS: 4
vs
CHOCOLATE MACADAMIAS: 4
(3 ties)
Overview
| Nutrient | SUPER THIN PRETZELS | CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER THIN PRETZELS | CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER THIN PRETZELS | CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,679 MG | 0 MG |