SUPER SWEET WHITE CORN vs TINY GREEN PEAS
Nutrition comparison per 100 g serving
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TINY GREEN PEAS wins in 7 out of 11 nutrient categories
SUPER SWEET WHITE CORN: 2
vs
TINY GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | SUPER SWEET WHITE CORN | TINY GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 80 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 22.4 g | 13.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SWEET WHITE CORN | TINY GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | SUPER SWEET WHITE CORN | TINY GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |