SUPER SWEET PINEAPPLE CHUNKS vs BLUEBERRIES

Nutrition comparison per 100 g serving

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SUPER SWEET PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories

SUPER SWEET PINEAPPLE CHUNKS: 4 vs BLUEBERRIES: 2 (5 ties)

Overview

Nutrient	SUPER SWEET PINEAPPLE CHUNKS	BLUEBERRIES	Winner
Calories	57 cal	57 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	13.6 g	12.1 g
Fat	0 g	0.7 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER SWEET PINEAPPLE CHUNKS	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	57.9 MG	2.6 MG

Mineral	SUPER SWEET PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	107 MG
Sodium, Na	0 MG	Tie

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