SUPER SWEET PINEAPPLE CHUNKS vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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SUPER SWEET PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

SUPER SWEET PINEAPPLE CHUNKS: 5 vs 100% ORANGE JUICE: 2 (4 ties)

Overview

Nutrient	SUPER SWEET PINEAPPLE CHUNKS	100% ORANGE JUICE	Winner
Calories	57 cal	0 cal
Protein	0.7 g	0 g
Carbs	13.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER SWEET PINEAPPLE CHUNKS	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	57.9 MG	0 MG

Mineral	SUPER SWEET PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	107 MG
Sodium, Na	0 MG	Tie

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