SUPER SWEET MINI CORN ON THE COB vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 6 out of 10 nutrient categories

SUPER SWEET MINI CORN ON THE COB: 2 vs MIXED VEGETABLES: 6 (2 ties)

Overview

Nutrient	SUPER SWEET MINI CORN ON THE COB	MIXED VEGETABLES	Winner
Calories	0 cal	67 cal
Protein	0 g	2.2 g
Carbs	0 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	SUPER SWEET MINI CORN ON THE COB	MIXED VEGETABLES	Winner
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	197 MG
Sodium, Na	0 MG	11 MG

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