SUPER SWEET MINI CARROTS FROM MINNESOTA vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 7 out of 11 nutrient categories
SUPER SWEET MINI CARROTS FROM MINNESOTA: 3
vs
BROCCOLI FLORETS: 7
(1 ties)
Overview
| Nutrient | SUPER SWEET MINI CARROTS FROM MINNESOTA | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 30 cal | |
| Protein | 1.2 g | 3.4 g | |
| Carbs | 9.4 g | 5.4 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SWEET MINI CARROTS FROM MINNESOTA | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 89.2 MG |
Minerals
| Mineral | SUPER SWEET MINI CARROTS FROM MINNESOTA | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 71 MG | 37 MG |