SUPER SWEET CORN vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 9 out of 10 nutrient categories
SUPER SWEET CORN: 0
vs
SWEET PEAS: 9
(1 ties)
Overview
| Nutrient | SUPER SWEET CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 111 cal | 82 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 23.3 g | 14.1 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SWEET CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 0 MG | 71 MG |