SUPER SWEET CORN vs CUT RHUBARB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUPER SWEET CORN: 4
vs
CUT RHUBARB: 4
(2 ties)
Overview
| Nutrient | SUPER SWEET CORN | CUT RHUBARB | Winner |
|---|---|---|---|
| Calories | 94 cal | 20 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 18.8 g | 5.2 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SWEET CORN | CUT RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 235 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |