SUPER SOUR APPLE APPLESAUCE vs BLENDZ FRUIT PUREE

Nutrition comparison per 100 g serving

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BLENDZ FRUIT PUREE wins in 3 out of 10 nutrient categories

SUPER SOUR APPLE APPLESAUCE: 2 vs BLENDZ FRUIT PUREE: 3 (5 ties)

Overview

Nutrient	SUPER SOUR APPLE APPLESAUCE	BLENDZ FRUIT PUREE	Winner
Calories	53 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0.0 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER SOUR APPLE APPLESAUCE	BLENDZ FRUIT PUREE	Winner
Vitamin C, total ascorbic acid	53.1 MG	66.7 MG

Mineral	SUPER SOUR APPLE APPLESAUCE	Winner
Calcium, Ca	4 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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