SUPER SODA vs LITE SPARKLING LEMONADE
Nutrition comparison per 100 g serving
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SUPER SODA wins in 3 out of 9 nutrient categories
SUPER SODA: 3
vs
LITE SPARKLING LEMONADE: 2
(4 ties)
Overview
| Nutrient | SUPER SODA | LITE SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Calories | 49 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SODA | LITE SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | SUPER SODA | LITE SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Sodium, Na | 19 MG | 13 MG |