SUPER SHARP PASTEURIZED PROCESS CHEDDAR CHEESE vs REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
SUPER SHARP PASTEURIZED PROCESS CHEDDAR CHEESE: 1
vs
REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE: 5
(5 ties)
Overview
| Nutrient | SUPER SHARP PASTEURIZED PROCESS CHEDDAR CHEESE | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 17.4 g | 28.6 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SHARP PASTEURIZED PROCESS CHEDDAR CHEESE | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER SHARP PASTEURIZED PROCESS CHEDDAR CHEESE | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 707 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,391 MG | 750 MG |