SUPER SESSION SOY GINGER DATIL SAUCE vs VINDALOO PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUPER SESSION SOY GINGER DATIL SAUCE: 4
vs
VINDALOO PASTE: 4
(3 ties)
Overview
| Nutrient | SUPER SESSION SOY GINGER DATIL SAUCE | VINDALOO PASTE | Winner |
|---|---|---|---|
| Calories | 100 cal | 562 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 20 g | 43.8 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SESSION SOY GINGER DATIL SAUCE | VINDALOO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SESSION SOY GINGER DATIL SAUCE | VINDALOO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 4.5 MG | |
| Potassium, K | 6,200 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 3,000 MG |