SUPER SEEDED MULTI - GRAIN vs CRUMPETS
Nutrition comparison per 100 g serving
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CRUMPETS wins in 4 out of 10 nutrient categories
SUPER SEEDED MULTI - GRAIN: 2
vs
CRUMPETS: 4
(4 ties)
Overview
| Nutrient | SUPER SEEDED MULTI - GRAIN | CRUMPETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 181 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 0 g | 40.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SEEDED MULTI - GRAIN | CRUMPETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SEEDED MULTI - GRAIN | CRUMPETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 430 MG |