SUPER SEED ROLLED TORTILLA CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 5 out of 10 nutrient categories
SUPER SEED ROLLED TORTILLA CHIPS: 4
vs
MINI PRETZELS: 5
(1 ties)
Overview
| Nutrient | SUPER SEED ROLLED TORTILLA CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 50 g | 84.6 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SEED ROLLED TORTILLA CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 357 MG | 846 MG |