SUPER SEED MIX CASSAVA ROOT CHIPS vs VEGGIE STRAWS
Nutrition comparison per 100 g serving
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VEGGIE STRAWS wins in 5 out of 12 nutrient categories
SUPER SEED MIX CASSAVA ROOT CHIPS: 4
vs
VEGGIE STRAWS: 5
(3 ties)
Overview
| Nutrient | SUPER SEED MIX CASSAVA ROOT CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 71.4 g | 63.5 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SEED MIX CASSAVA ROOT CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER SEED MIX CASSAVA ROOT CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 464 MG | 600 MG | |
| Sodium, Na | 357 MG | 705 MG |