SUPER SEED CLASSIC CRACKERS vs WHEAT THINABLES
Nutrition comparison per 100 g serving
Ad 468x60
SUPER SEED CLASSIC CRACKERS wins in 5 out of 11 nutrient categories
SUPER SEED CLASSIC CRACKERS: 5
vs
WHEAT THINABLES: 4
(2 ties)
Overview
| Nutrient | SUPER SEED CLASSIC CRACKERS | WHEAT THINABLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 10 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SEED CLASSIC CRACKERS | WHEAT THINABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SEED CLASSIC CRACKERS | WHEAT THINABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 933 MG | 1,071 MG |