SUPER PUDDING vs CHOCOLATE PUDDING DESSERT CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING DESSERT CUPS wins in 5 out of 10 nutrient categories
SUPER PUDDING: 3
vs
CHOCOLATE PUDDING DESSERT CUPS: 5
(2 ties)
Overview
| Nutrient | SUPER PUDDING | CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 15.4 g | 18.6 g | |
| Fat | 3.2 g | 1.3 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PUDDING | CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PUDDING | CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 122 MG | 150 MG |