SUPER PREMIUM ICE CREAM vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 8 out of 11 nutrient categories
SUPER PREMIUM ICE CREAM: 0
vs
CHOCOLATE: 8
(3 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 274 cal | 200 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 32.1 g | 24.7 g | |
| Fat | 15.5 g | 10.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 36 MG | 53 MG |