SUPER PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
SUPER PREMIUM ICE CREAM: 1
vs
ICE CREAM: 7
(3 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 174 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 28.3 g | 17.4 g | |
| Fat | 12.1 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 151 MG | |
| Sodium, Na | 56 MG | 76 MG |