SUPER PICCAS vs CAPE COD

Nutrition comparison per 100 g serving

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CAPE COD wins in 5 out of 10 nutrient categories

SUPER PICCAS: 4 vs CAPE COD: 5 (1 ties)

Overview

Nutrient	SUPER PICCAS	CAPE COD	Winner
Calories	554 cal	500 cal
Protein	10.7 g	3.6 g
Carbs	85.7 g	60.7 g
Fat	17.9 g	25 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER PICCAS	CAPE COD	Winner
Vitamin C, total ascorbic acid	6.4 MG	42.9 MG

Mineral	SUPER PICCAS	CAPE COD
Calcium, Ca	143 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	539 MG	821 MG

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