SUPER MULTIGRAIN CRACKERS vs TERRA
Nutrition comparison per 100 g serving
Ad 468x60
SUPER MULTIGRAIN CRACKERS wins in 7 out of 10 nutrient categories
SUPER MULTIGRAIN CRACKERS: 7
vs
TERRA: 2
(1 ties)
Overview
| Nutrient | SUPER MULTIGRAIN CRACKERS | TERRA | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER MULTIGRAIN CRACKERS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SUPER MULTIGRAIN CRACKERS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 411 MG |