SUPER MAC & CHEESE PASTA vs RICE PASTA & CHEDDAR

Nutrition comparison per 100 g serving

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SUPER MAC & CHEESE PASTA wins in 9 out of 14 nutrient categories

SUPER MAC & CHEESE PASTA: 9 vs RICE PASTA & CHEDDAR: 3 (2 ties)

Overview

Nutrient	SUPER MAC & CHEESE PASTA	RICE PASTA & CHEDDAR	Winner
Calories	318 cal	0 cal
Protein	14.8 g	0 g
Carbs	42.1 g	0 g
Fat	11.4 g	0 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER MAC & CHEESE PASTA	Winner
Niacin	3.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SUPER MAC & CHEESE PASTA	RICE PASTA & CHEDDAR	Winner
Calcium, Ca	341 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	57 MG	0 MG
Sodium, Na	739 MG	0 MG

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