SUPER LUMP PASTEURIZED CRABMEAT vs LUMP STYLE CRAB MEAT

Nutrition comparison per 100 g serving

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SUPER LUMP PASTEURIZED CRABMEAT wins in 4 out of 10 nutrient categories

SUPER LUMP PASTEURIZED CRABMEAT: 4 vs LUMP STYLE CRAB MEAT: 2 (4 ties)

Overview

Nutrient	SUPER LUMP PASTEURIZED CRABMEAT	LUMP STYLE CRAB MEAT	Winner
Calories	80 cal	71 cal
Protein	19.6 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPER LUMP PASTEURIZED CRABMEAT	LUMP STYLE CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPER LUMP PASTEURIZED CRABMEAT	LUMP STYLE CRAB MEAT
Calcium, Ca	54 MG	36 MG
Iron, Fe	2.9 MG	0.6 MG
Sodium, Na	393 MG	536 MG

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