SUPER JUICE vs 100% ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE FROM CONCENTRATE wins in 7 out of 16 nutrient categories

SUPER JUICE: 6 vs 100% ORANGE JUICE FROM CONCENTRATE: 7 (3 ties)

Overview

Nutrient	SUPER JUICE	100% ORANGE JUICE FROM CONCENTRATE	Winner
Calories	35 cal	46 cal
Protein	1.5 g	0.8 g
Carbs	8.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER JUICE	100% ORANGE JUICE FROM CONCENTRATE	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	SUPER JUICE	100% ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	49 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	0 MG	188 MG
Sodium, Na	17 MG	6 MG

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