SUPER JUICE vs VEGETABLE & FRUIT JUICE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE wins in 7 out of 11 nutrient categories
SUPER JUICE: 2
vs
VEGETABLE & FRUIT JUICE: 7
(2 ties)
Overview
| Nutrient | SUPER JUICE | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 0.4 g | 0.5 g | |
| Carbs | 10.8 g | 10 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER JUICE | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 6 MG |
Minerals
| Mineral | SUPER JUICE | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 12 MG |