SUPER GREENS! vs BARTLETT PEARS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS! wins in 11 out of 15 nutrient categories
SUPER GREENS!: 11
vs
BARTLETT PEARS: 1
(3 ties)
Overview
| Nutrient | SUPER GREENS! | BARTLETT PEARS | Winner |
|---|---|---|---|
| Calories | 24 cal | 60 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 3.5 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS! | BARTLETT PEARS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 442.4 UG | 0 UG |
Minerals
| Mineral | SUPER GREENS! | BARTLETT PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 112 MG | 0 MG |