SUPER GRANOLEE vs SWEETENED CORN CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

SWEETENED CORN CEREAL wins in 12 out of 16 nutrient categories

SUPER GRANOLEE: 3 vs SWEETENED CORN CEREAL: 12 (1 ties)

Overview

Nutrient	SUPER GRANOLEE	SWEETENED CORN CEREAL	Winner
Calories	493 cal	400 cal
Protein	9.6 g	5 g
Carbs	65 g	90 g
Fat	23.2 g	0 g
Fiber	7.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER GRANOLEE	SWEETENED CORN CEREAL
Niacin	0 MG	15 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	4.5 UG
Vitamin B-6	0 MG	1.5 MG
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	SUPER GRANOLEE	SWEETENED CORN CEREAL
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	5.4 MG
Sodium, Na	261 MG	350 MG
Zinc, Zn	0 MG	4.5 MG

Ad 728x90