SUPER GRAINS ORGANIC BREAD vs PRETZEL BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BUNS wins in 5 out of 10 nutrient categories
SUPER GRAINS ORGANIC BREAD: 4
vs
PRETZEL BUNS: 5
(1 ties)
Overview
| Nutrient | SUPER GRAINS ORGANIC BREAD | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 50 g | 50.4 g | |
| Fat | 3.6 g | 3.0 g | |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER GRAINS ORGANIC BREAD | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 304 MG | 752 MG |