SUPER GRAIN BARS vs BLUEBERRY MUFFIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN BARS wins in 5 out of 10 nutrient categories
SUPER GRAIN BARS: 4
vs
BLUEBERRY MUFFIN BARS: 5
(1 ties)
Overview
| Nutrient | SUPER GRAIN BARS | BLUEBERRY MUFFIN BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 422 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 76.5 g | 60 g | |
| Fat | 7.4 g | 20 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER GRAIN BARS | BLUEBERRY MUFFIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 711 MG | |
| Sodium, Na | 206 MG | 0 MG |