SUPER FRUIT PAPAYA CHUNKS vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 12 out of 22 nutrient categories
SUPER FRUIT PAPAYA CHUNKS: 5
vs
SLICED PEACHES: 12
(5 ties)
Overview
| Nutrient | SUPER FRUIT PAPAYA CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 40 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 10.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FRUIT PAPAYA CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 60.9 MG | 120 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.3 UG |
Minerals
| Mineral | SUPER FRUIT PAPAYA CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 14 MG | |
| Potassium, K | 182 MG | 193 MG | |
| Sodium, Na | 7 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |