SUPER FINE vs SLICED BEETS

Nutrition comparison per 100 g serving

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SLICED BEETS wins in 5 out of 10 nutrient categories

SUPER FINE: 4 vs SLICED BEETS: 5 (1 ties)

Overview

Nutrient	SUPER FINE	SLICED BEETS	Winner
Calories	80 cal	33 cal
Protein	2.4 g	0.8 g
Carbs	15.2 g	6.7 g
Fat	0.8 g	0 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER FINE	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	SUPER FINE	SLICED BEETS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	272 MG	208 MG

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